From the performing arts to the healing arts

After decades on Broadway, my body had officially filed a complaint. Eight shows a week, in heels, under hot lights, let’s just say my joints weren’t giving me standing ovations.

Chronic back pain, injuries, and inflammation sent me searching for a better way to move. What began as necessity became my method: Full Range, a holistic, science-informed approach to stretching, strengthening, and moving with more freedom and less force.

Then I discovered the profound restorative power of sound. So I traded the bright lights of Broadway for the golden light of Santa Barbara, combining movement and sound healing to help people feel at home in their bodies again.