https://www.ofsoundbody.com/yogasound daily 0.75 2024-04-22 https://images.squarespace-cdn.com/content/v1/6232573a75f1ea3c8f5ac646/1647467130849-G4HV8YKSO6RMCBJ426TG/IMG_8158.jpg YOGA & SOUND https://images.squarespace-cdn.com/content/v1/6232573a75f1ea3c8f5ac646/1647467261933-Q889FCQ02BZDPJVFASVO/IMG_8022.jpg YOGA & SOUND https://www.ofsoundbody.com/about daily 0.75 2025-04-30 https://images.squarespace-cdn.com/content/v1/6232573a75f1ea3c8f5ac646/d832d51b-32b2-4952-b49d-e53126d5ef91/Screen+Shot+2022-03-17+at+6.46.09+PM.jpg ABOUT https://images.squarespace-cdn.com/content/v1/6232573a75f1ea3c8f5ac646/46be5132-5c47-42c4-9cc6-17a24ed35aee/IMG_8957.jpg ABOUT https://images.squarespace-cdn.com/content/v1/6232573a75f1ea3c8f5ac646/67238f25-f228-4e9b-ad9b-61965a1a36c7/Screen%2BShot%2B2017-10-13%2Bat%2B1.35.20%2BPM.jpg ABOUT https://images.squarespace-cdn.com/content/v1/6232573a75f1ea3c8f5ac646/58d108b5-ce21-4876-860a-7154c8eb3a5f/Screen-Shot-2021-05-06-at-11.39.42-AM.png ABOUT https://images.squarespace-cdn.com/content/v1/6232573a75f1ea3c8f5ac646/1b1069ab-fa36-4866-b944-c4e0580b9937/Cristy+Yoga+Blue.jpeg ABOUT https://images.squarespace-cdn.com/content/v1/6232573a75f1ea3c8f5ac646/53ab5b5a-8b20-4c81-afde-eb7462f5db02/Fashion%2BPalette%2BAustralia%2BFront%2BRow%2BMercedes%2B1EVJ5_aXn4gl.jpeg ABOUT https://images.squarespace-cdn.com/content/v1/6232573a75f1ea3c8f5ac646/87f4d4e7-c9d5-4019-8f8c-62e44daf6381/Nessarose.jpeg ABOUT https://images.squarespace-cdn.com/content/v1/6232573a75f1ea3c8f5ac646/e7d65405-e5e9-415b-92d1-316667c1eb51/tn-500_billyray_chicago_01_096.jpeg ABOUT https://images.squarespace-cdn.com/content/v1/6232573a75f1ea3c8f5ac646/e19df96f-0786-4844-980d-0a24b8eee3c8/Cristy+ROA+2.jpg ABOUT https://images.squarespace-cdn.com/content/v1/6232573a75f1ea3c8f5ac646/9ef3075b-3894-46fd-b59c-e31d26a3e5b1/Cristy+Jump+1.jpg ABOUT https://images.squarespace-cdn.com/content/v1/6232573a75f1ea3c8f5ac646/b6c2e94a-d92b-48f3-bcc2-fd85569a8b0b/Cristy+ROA+1.jpg ABOUT https://images.squarespace-cdn.com/content/v1/6232573a75f1ea3c8f5ac646/c0f4868d-362e-4c32-9def-e0dd0f397fbd/Cristy+Swing+ROA+1.jpg ABOUT https://images.squarespace-cdn.com/content/v1/6232573a75f1ea3c8f5ac646/de31d2d1-3df8-4efa-8e07-f163b6367196/_MG_4178.jpg https://www.ofsoundbody.com/book-session daily 0.75 2025-10-15 https://images.squarespace-cdn.com/content/v1/6232573a75f1ea3c8f5ac646/c6ee3a59-faa3-4b95-85be-9ad3f8e6e8d9/_MG_3583.jpg https://www.ofsoundbody.com/movement daily 0.75 2025-09-03 https://images.squarespace-cdn.com/content/v1/6232573a75f1ea3c8f5ac646/1647473980336-VOZTE2UWYCCDWTKHSLV6/IMG_8186-2.jpg MOVE WITH CRISTY (Old) https://images.squarespace-cdn.com/content/v1/6232573a75f1ea3c8f5ac646/1647477276283-RYRKA5YAEJQGFJCQQ4YS/Cristy+Yoga-3.jpg MOVE WITH CRISTY (Old) https://images.squarespace-cdn.com/content/v1/6232573a75f1ea3c8f5ac646/1647502710555-FYSCYMNVANJ82DF7OJ5R/IMG_8142-2.jpg MOVE WITH CRISTY (Old) https://www.ofsoundbody.com/sound daily 0.75 2025-09-04 https://images.squarespace-cdn.com/content/v1/6232573a75f1ea3c8f5ac646/1647475332348-4S8YD46AT5FMUNE4IT7R/IMG_7705.jpg JOURNEY WITH CRISTY https://images.squarespace-cdn.com/content/v1/6232573a75f1ea3c8f5ac646/1647475389601-9XV0WLS9VQ6TN84I31WT/IMG_7876.jpg JOURNEY WITH CRISTY https://images.squarespace-cdn.com/content/v1/6232573a75f1ea3c8f5ac646/1647475610425-ZBKBVMATQ2X82JEO4Y3C/IMG_8101.jpg JOURNEY WITH CRISTY https://www.ofsoundbody.com/space daily 0.75 2025-10-15 https://images.squarespace-cdn.com/content/v1/6232573a75f1ea3c8f5ac646/1647534203283-I9GYN3RWKWP5YU97BUUY/A+Fab+Fete+Coffee+Table.jpg CLEAR WITH CRISTY https://images.squarespace-cdn.com/content/v1/6232573a75f1ea3c8f5ac646/1647534934372-3YMT4SNAF5RCUW6T7ITH/cdn.cliqueinc.com__cache__posts__248681__how-to-style-a-coffee-table-248681-1517858299127-image.700x0c-cac62016fd1f4eaaa9c455928ba30e01+copy.jpg CLEAR WITH CRISTY https://images.squarespace-cdn.com/content/v1/6232573a75f1ea3c8f5ac646/1647571042745-WHP9DJPSMAAV7TUZ6ASF/s790028243554674862_p54_i1_w750.jpg CLEAR WITH CRISTY https://images.squarespace-cdn.com/content/v1/6232573a75f1ea3c8f5ac646/1649137201234-VTAVXDHGSHH6I8DN98GI/unsplash-image-iLCMK21AWqE.jpg CLEAR WITH CRISTY https://images.squarespace-cdn.com/content/v1/6232573a75f1ea3c8f5ac646/1649137431912-S7C6PRH0UNJYKO8B9OD7/unsplash-image-KSfe2Z4REEM.jpg CLEAR WITH CRISTY https://images.squarespace-cdn.com/content/v1/6232573a75f1ea3c8f5ac646/1649137584030-RFX0IG9SA681JOP8FLK2/unsplash-image-g3KbcDWrBUM.jpg CLEAR WITH CRISTY https://www.ofsoundbody.com/where daily 0.75 2024-04-19 https://images.squarespace-cdn.com/content/v1/6232573a75f1ea3c8f5ac646/1647537141751-KHDF6NFI8QCJO20R5OGV/Cristy+El+Encanto+Group+Pic.jpg FIND CRISTY https://images.squarespace-cdn.com/content/v1/6232573a75f1ea3c8f5ac646/1647538130046-DWDH1B8SEC1ZSN3QBXGQ/IMG_3325%2Bcopy.jpg FIND CRISTY https://images.squarespace-cdn.com/content/v1/6232573a75f1ea3c8f5ac646/1647542067098-9P9J4N09QGHYLVH6V0XD/IMG_8118.jpg FIND CRISTY https://images.squarespace-cdn.com/content/v1/6232573a75f1ea3c8f5ac646/7a050c53-5506-403a-af2f-f22120bede49/IMG_8056.jpg FIND CRISTY - SPEAKING ENGAGEMENTS, LECTURES, & WORKSHOPS Cristy is deeply passionate about sharing her knowledge and experiences with others, educating them about yoga and energy healing. She is available to give inspirational talks, as well as to train individuals in the methods that she has been practicing. For more information, contact Cristy to discuss how she can bring a fresh voice to your event. https://www.ofsoundbody.com/home-staging daily 0.75 2022-04-04 https://images.squarespace-cdn.com/content/v1/6232573a75f1ea3c8f5ac646/df43560a-9361-4a51-bcec-2650f1711d4a/Cristy+Staging+LR+2.jpeg HOME STAGING https://images.squarespace-cdn.com/content/v1/6232573a75f1ea3c8f5ac646/289a52bb-3cc8-41d7-a22d-55882289bf97/Cristy+Staging+LR+4.jpeg HOME STAGING https://images.squarespace-cdn.com/content/v1/6232573a75f1ea3c8f5ac646/4d087125-a843-4413-a338-68f5799286be/Cristy+Staging+LR+DR+1.jpeg HOME STAGING https://images.squarespace-cdn.com/content/v1/6232573a75f1ea3c8f5ac646/a796d332-8b33-4e95-a573-3cf2755a1f46/Cristy+Staging+Outdoor+Dining+Patio+Twilight+1.jpeg HOME STAGING https://images.squarespace-cdn.com/content/v1/6232573a75f1ea3c8f5ac646/8c4fc638-62f6-4d86-812c-28011ed16207/Cristy+Staging+Outdoor+Dining+1.jpeg HOME STAGING https://images.squarespace-cdn.com/content/v1/6232573a75f1ea3c8f5ac646/059eebe3-c940-4cc6-8dac-16cfef038950/Cristy+Staging+Office+1.jpeg HOME STAGING https://images.squarespace-cdn.com/content/v1/6232573a75f1ea3c8f5ac646/780e4302-b0cc-4f15-95b6-045c082f8a07/Cristy+Staging+Outdoor+2.jpeg HOME STAGING https://images.squarespace-cdn.com/content/v1/6232573a75f1ea3c8f5ac646/bb943fe2-0e29-4b1b-93b3-cde15f572d48/Cristy+Staging+Home+Yoga+Studio+1.jpeg HOME STAGING https://images.squarespace-cdn.com/content/v1/6232573a75f1ea3c8f5ac646/1651480c-ddea-494d-a22a-9d34612e8b74/Cristy+Staging+Outdoor+Dining+Day+1.jpeg HOME STAGING https://images.squarespace-cdn.com/content/v1/6232573a75f1ea3c8f5ac646/d7e24645-7d3a-4bd5-96bf-eb662ad0e18c/Cristy+Staging+Kitchen+1.jpeg HOME STAGING https://images.squarespace-cdn.com/content/v1/6232573a75f1ea3c8f5ac646/9dc55d53-2545-4394-a9d0-827a0c29a243/Cristy+Staging+LR+3.jpeg HOME STAGING https://images.squarespace-cdn.com/content/v1/6232573a75f1ea3c8f5ac646/e45c657b-7139-4808-ac15-c9faec3474e0/Cristy+Staging+Outdoor+Patio+2.jpeg HOME STAGING https://images.squarespace-cdn.com/content/v1/6232573a75f1ea3c8f5ac646/7125c36d-83f4-4ee3-94b5-bdc52fba9065/Cristy+Staging+Outdoors+1.jpeg HOME STAGING https://www.ofsoundbody.com/yoga-classes daily 0.75 2023-06-25 https://images.squarespace-cdn.com/content/v1/6232573a75f1ea3c8f5ac646/1687668747648-0VIMOZZCHBHX7YLDUTHH/image-asset.jpeg YOGA CLASSES https://images.squarespace-cdn.com/content/v1/6232573a75f1ea3c8f5ac646/1687668786234-EQIGHG7ZMLN8R2BJMJPB/image-asset.jpeg YOGA CLASSES https://images.squarespace-cdn.com/content/v1/6232573a75f1ea3c8f5ac646/1687668810131-TX5BHAAKT78KVFVHF95Q/image-asset.jpeg YOGA CLASSES https://images.squarespace-cdn.com/content/v1/6232573a75f1ea3c8f5ac646/1687669955454-BIKF3PZO9P6E955IGM54/image-asset.jpeg YOGA CLASSES https://images.squarespace-cdn.com/content/v1/6232573a75f1ea3c8f5ac646/1687667259872-3H13QTFAHXCM4L58GHWA/image-asset.jpeg YOGA CLASSES - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ofsoundbody.com/heartbeat-flow-classes daily 0.75 2022-04-04 https://images.squarespace-cdn.com/content/v1/6232573a75f1ea3c8f5ac646/1647477276283-RYRKA5YAEJQGFJCQQ4YS/Cristy+Yoga-3.jpg HEART BEAT FLOW CLASSES - HEART BEAT FLOW by Cristy Candler Cristy’s signature method, Heart Beat Flow, is a dynamic one-hour hybrid yoga/dance class that marries the intentionality of yoga with the joy of dance and movement. Cristy leads a yoga warm up and intelligently sequenced stretches to prepare the body, and then transitions into high-energy movement that is strengthening, memory challenging, and grooving to specifically inspiring music to get the heart rate up and the blood pumping! The class completes with a relaxation and integration period and finishes with a short meditation to seal one’s intention for an experience of fun and joyful sacred movement in community. Expect to sweat, smile, and dance it out! NOTE: You can wear tennis shoes for added support, but this class is usually barefoot and on a yoga mat. Bring an open mind and an open heart (and ear plugs if you have sensitive hearing). https://www.ofsoundbody.com/walks-hikes daily 0.75 2022-04-05 https://images.squarespace-cdn.com/content/v1/6232573a75f1ea3c8f5ac646/6995e4e2-54fa-4296-96fe-b87792157907/IMG_8186-3.jpg SOUL STROLLS - SOUL STROLLS with Cristy Guided Hikes & Nature Walks with Meditation Cristy loves to lead hikes and walks through the beautiful landscape of Santa Barbara and locations nearby. She has an intimate knowledge of the trails, parks, and hidden gems, having grown up in the area and returning to make it her home again after two decades away in New York City and Los Angeles. Want to enjoy the a coastal beach walk? Or maybe a picturesque hike to see local flora? Or maybe a surprise to see what Mother Nature has in store for you? Cristy will help plan a memorable and inspiring time together! https://www.ofsoundbody.com/group-sound-baths daily 0.75 2025-09-03 https://www.ofsoundbody.com/personal-sound-healing daily 0.75 2025-09-03 https://www.ofsoundbody.com/high-performance-sound-sessions daily 0.75 2025-09-03 https://images.squarespace-cdn.com/content/v1/6232573a75f1ea3c8f5ac646/1647721150948-VH9OEVDPAKQE17O933XQ/Symptoms%2Bof%2BPerforming%2Bin%2Bthe%2B%27Zone%27%2Bas%2Bdescribed%2Bby%2BMusicians%2Band%2BAthletes.jpg HIGH PERFORMANCE SOUND TRAINING https://images.squarespace-cdn.com/content/v1/6232573a75f1ea3c8f5ac646/1649097650908-3Y7IQDD02386UPWRWJEC/unsplash-image-yu68YtSelPQ.jpg HIGH PERFORMANCE SOUND TRAINING https://images.squarespace-cdn.com/content/v1/6232573a75f1ea3c8f5ac646/1649098402038-EOATNBTYNQV88OSMA7PF/unsplash-image-ZSPBhokqDMc.jpg HIGH PERFORMANCE SOUND TRAINING https://images.squarespace-cdn.com/content/v1/6232573a75f1ea3c8f5ac646/1649098504947-SQ6BEQAHOVC6RKPWZTCY/unsplash-image-4gcqRf3-f2I.jpg HIGH PERFORMANCE SOUND TRAINING https://images.squarespace-cdn.com/content/v1/6232573a75f1ea3c8f5ac646/1649098529645-UXQZLKW3IGMV1R0CNM8D/zone2.jpg HIGH PERFORMANCE SOUND TRAINING https://images.squarespace-cdn.com/content/v1/6232573a75f1ea3c8f5ac646/1649098682495-HHRUUEONSZXMP2OV5BIP/unsplash-image-SPTh4rzR6xQ.jpg HIGH PERFORMANCE SOUND TRAINING https://www.ofsoundbody.com/interior-alignment daily 0.75 2022-04-04 https://images.squarespace-cdn.com/content/v1/6232573a75f1ea3c8f5ac646/059eebe3-c940-4cc6-8dac-16cfef038950/Cristy+Staging+Office+1.jpeg INTERIOR ALIGNMENT - INTERIOR ALIGNMENT Cristy uses her studies and certification from teacher, Denise Linn’s Interior Alignment School along with her life long practices of beautifying spaces to bring harmony and balance to home, office, or studio. Drawing from Interior Alignment principles, the work embraces a holistic, intuitive approach that brings the best of mystical traditions from the East and practical methods from the West, using space clearing and feng shui tools to enhance and improve spaces for real estate sale and/or the improvement of home and life. Now, more than ever, people are wanting their homes to be a multi-functional space for work and play that can also be a safe haven, supportive for relaxation and peace. https://www.ofsoundbody.com/space-clearing daily 0.75 2022-04-04 https://images.squarespace-cdn.com/content/v1/6232573a75f1ea3c8f5ac646/1647571042745-WHP9DJPSMAAV7TUZ6ASF/s790028243554674862_p54_i1_w750.jpg SPACE CLEARING - SPACE CLEARING For anyone needing to clear a space in their home or place of work, space clearing can be incredibly beneficial to remove historical events and stagnant energy from previous experiences. From moving into a new home, clearing the passing of a loved one or bringing in fresh energy for a new business venture, space clearing is a great way to have a clean slate. Cristy uses tools from her Interior Alignment training, including cleansing rituals, cleaning the space, sound instruments and practical homework for the client to create a space that is fresh and clear for them. Especially useful for new homeowners or anyone going through a major transition. Contact for more details on pricing, based on scope of project. https://www.ofsoundbody.com/sound-baths-2 daily 0.75 2025-09-04 https://images.squarespace-cdn.com/content/v1/6232573a75f1ea3c8f5ac646/b1a861ac-2cdb-4d37-a2d3-0fa8d9788596/IMG_3325%2Bcopy-3.jpg TYPES OF SOUND EXPERIENCES - INDIVIDUAL SOUND HEALING SESSIONS Cristy provides a customized sound healing experience for just you, taking into consideration your personal focus for transformation. https://images.squarespace-cdn.com/content/v1/6232573a75f1ea3c8f5ac646/f6540fb7-5b22-493b-a8ae-935d03c0c8a5/yoganidragroup-2.jpg TYPES OF SOUND EXPERIENCES - GROUP SOUND BATHS You and your group share a one-hour sound bath experience, uniquely created by Cristy for your special event. https://images.squarespace-cdn.com/content/v1/6232573a75f1ea3c8f5ac646/1649033118322-MONYDFNMCQ0TYM11EMNK/unsplash-image-JHDqhEFZJjs.jpg TYPES OF SOUND EXPERIENCES - SOUND TRAINING FOR HIGH PERFORMANCE To achieve unparalleled relaxation, meditation, and focus, and to unlock your physical, mental, and creative potential, you can experience Cristy’s sound experience as an individual or with your team. https://www.ofsoundbody.com/universal-scheduler daily 0.75 2022-03-19 https://www.ofsoundbody.com/the-science-of-sound daily 0.75 2022-04-05 https://images.squarespace-cdn.com/content/v1/6232573a75f1ea3c8f5ac646/1647678587867-81U9QE1X58QBJQU91LW9/IMG_3198-1024x683.jpg THE SCIENCE OF SOUND https://images.squarespace-cdn.com/content/v1/6232573a75f1ea3c8f5ac646/1647678694650-CYZXHNZTFEQHHCOA6CFK/GettyImages-Bandolinata.jpg THE SCIENCE OF SOUND https://images.squarespace-cdn.com/content/v1/6232573a75f1ea3c8f5ac646/1647679236251-61JIVDEPO8U7T9I8VOY6/STU0121SoundHealing-1151155530-696x465.jpg THE SCIENCE OF SOUND https://www.ofsoundbody.com/inspiration daily 0.75 2024-04-22 https://images.squarespace-cdn.com/content/v1/6232573a75f1ea3c8f5ac646/1648599914812-OIOGQ6P0NYPEZMIRPJCP/Cristy+Red+Love.jpeg PLAYLISTS & PODCASTS https://images.squarespace-cdn.com/content/v1/6232573a75f1ea3c8f5ac646/1648600152252-HQBA1OYO9NGK4VMP77RN/Orange+Bowl+Cristy.jpg PLAYLISTS & PODCASTS https://images.squarespace-cdn.com/content/v1/6232573a75f1ea3c8f5ac646/1648600492096-KYT5N5SWH7QFG71YPCUX/Decluttering-and-Organising-Your-Home-A-4-week-Plan-7-778x542%402x.jpg PLAYLISTS & PODCASTS https://images.squarespace-cdn.com/content/v1/6232573a75f1ea3c8f5ac646/1649053386324-XCHLKVTPCP5S9X9DUFCC/IMG_7648.jpg PLAYLISTS & PODCASTS https://images.squarespace-cdn.com/content/v1/6232573a75f1ea3c8f5ac646/1649053438349-NNFTAU2012JRQG3P3F87/IMG_7744.jpg PLAYLISTS & PODCASTS https://www.ofsoundbody.com/giving daily 0.75 2022-04-04 https://images.squarespace-cdn.com/content/v1/6232573a75f1ea3c8f5ac646/06610f29-ffce-49e5-9a44-341c462f9147/Cristy+Africa+2.jpeg GIVING https://images.squarespace-cdn.com/content/v1/6232573a75f1ea3c8f5ac646/1649052631510-6K40HNHVWIVNLXKHJ4BF/Cristy%2BAfrica%2B3.jpg GIVING https://images.squarespace-cdn.com/content/v1/6232573a75f1ea3c8f5ac646/d1f84aba-0abe-4b52-91ca-b755fafd5a9b/Cristy+Africa+1.jpeg GIVING https://www.ofsoundbody.com/interior-alignment-1 daily 0.75 2024-04-19 https://images.squarespace-cdn.com/content/v1/6232573a75f1ea3c8f5ac646/ea43fe83-2e9a-4dd4-b615-794006da7ebe/20240327-_MG_2348.jpg SPACE - INTERIOR ALIGNMENT Cristy uses her studies and certification from teacher, Denise Linn’s Interior Alignment School along with her life long practices of beautifying spaces to bring harmony and balance to home, office, or studio. Drawing from Interior Alignment principles, the work embraces a holistic, intuitive approach that brings the best of mystical traditions from the East and practical methods from the West, using space clearing and feng shui tools to enhance and improve spaces for real estate sale and/or the improvement of home and life. 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